Hemp seeds are rich in protein, fibre, antioxidents and healthful fatty acids, including omega-3s and omega-6s. 
 
How to use them: 
	
Sprinkle on cereal 
	
Sprinkle on yoghurt
	
Add to smoothies 
	
bake into cakes or bread
	
Make hemp milk
	
Sprinkle on salads or veggies
 
Ingredients: 100% Hemp seeds